Thursday, April 18, 2013

YOU are more beautiful than you think . . . .

Watch as this forensic artist draws how women see themselves vs. how others see them. It is the sad truth that if we feel we don't live up to what society believes is beautiful, it comes through as a negative self image.  Thank you DOVE for conducting this wonderful social experiment, and I hope that more women begin to realize just how beautiful they really are. 



You really are
more beautiful
than you think. 

Friday, March 22, 2013


Happy Friday, my friends!
Have a lovely weekend!
(and, behave!)
xo

Saturday, March 16, 2013

Wednesday, January 23, 2013

Saturday, January 19, 2013

Let it go . . . .


Hello friends! I hope you are settling into the New Year, and approaching it with hope and optimism. You have new aspirations for yourself, right? A personal goal? Here's something you can do for yourself that will move you towards your own goals faster than any other motivator. Not only that, but it will free your mind and open your heart more than you can imagine. 


If you are holding on to hate, anger or resentment, it can prevent you from moving forward in your life. Freeing your mind from these ugly emotions will leave room in your heart and mind for you to embrace new possibilities. If you are cluttering your mind with hurtful feelings, it is you who is quite possibly sabotaging your own goals. It clouds the mind! Do it for YOU! When you hold on to hurtful feelings, it is you who suffers. Do not allow the offender to continue to have this hold on you any longer. Do it for your own well being. Holding on to resentment is destructive, and you have the power to stop the ongoing pain, anger or hurt. Let it go! It will do more for your mind, body & spirit than a year's worth of therapy! Forgiveness does not mean that you are wrong, or the other person is right. It simply means that you have made a decision to stop letting it eat away at your soul. Think of it as today's gift to yourself. 



Go confidently in the direction of your dreams . . .

Go confidently in the direction of your dreams . . .
Follow your heart

Followers