Dont' give up . . . .

Photo via One League Artists

Photo via Google Images

"The number one reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they've gotten."

- Vaibhav Shah

If you've started. . . . hang in there and keep going! You will be so glad you did!

If you haven't started. . . . now is a perfect time to hit the streets or treadmill. Take your favorite music with you and make it fun! I'm here to cheer you on! You'll have more energy, get sick less often, have a better attitude, more self-confidence, and have less stress. There are so many reasons to exercise, and you owe it to yourself to get, and stay healthy. You, after all, are the most important person in your life.