Tuesday, November 17, 2009

Playtime . . . .





I believe there is a hidden child in all of us that wants to play. For some reason, as we get older, we play less often. . . . but we shouldn't! We need the pleasure of play like we need our vitamins. It keeps us fit, both mentally & physically. Stuart Brown, M.D. says it energizes us and enlivens us. Its eases our burdens. It renews our natural sense of optimism and opens us up to new possibilities. It produces joy, freedom and satisfaction. I'm sure it must be our brain's favorite way to learn! I believe we reveal what kind of person we are while we're playing, and it is said that you can discover more about a person in an hour of play than in a year of conversation. So, as Michael Jordan once said....."Just play. Have fun. Enjoy the game."


"We don't stop playing because we grow old;
we grow old because we stop playing."
-George Bernard Shaw

Monday, November 16, 2009

Silver lining . . . .

I am loving these photographs in muted shades of silver and grey. It gives me a perfect soothing feeling for a rainy Monday morning. There are so many colors that compliment these tones.....her red lipstick, the baby blue eyes, the clear glass, and the stark black. This has me thinking about the approaching holidays, and gives me inspiration for what to wear, tablescapes, and decor ideas.


Photo by Brooke Fasani

Photo via Google Images

Photo via Polyvore
Necklace by Antica Murrina

Photo by Brooke Fasani

Friday, November 13, 2009

Affirmation . . . .

Photo by Alexa Singer

Every day I choose
to send loving, healing energy
to the planet.
What I do with my mind
does make a difference.
-Jason Mraz

Wishing you a wonderful weekend!

Thursday, November 12, 2009

It is possible . . . .

Photo by Becky Kiil via flickr

It is possible to be happy and joyful most of the time. You just have to look at little children and see their natural joy. You may say that little children are free and don't have anything to worry about, but you are free too! You are free to choose worry or to choose joy, and whatever you choose will attract exactly that. Worry attracts more worry. Joy attracts more joy.

- from Daily Teachings by Rhonda Byrne

Wednesday, November 11, 2009

Amazing GRACE . . . .


It feels good to just say the word. It is described as an "elegance or beauty of form, manner, motion or action; a pleasing or attractive quality or endowment." I think of someone who has grace as having integrity as their foundation. It is someone who commands respect in a way that no others do. You can count on them! They give you their word and you know they will follow through. They will never let you down. And they honor the people around them. Now that's grace!

They are people who are successful on their own terms and never compromise, use or abuse their femininity or masculinity. Grace is a state of being when you open up to all wonders of the world. It is when you feel at peace with yourself, so much so, that you don't need to react to what is going on around you. The band U2 says it's a thought that changed the world, and that it finds goodness in everything. Grace makes people thoughtful in every way. Who wouldn't want to be thought of in this manner? When you are not needy or pushy, you will notice that people respond to you differently. You become their calm reference point. It is an atmosphere in which people want to be in.....a much more relaxed atmosphere. And when you have grace, everything is possible.

If you want to see how much more is possible in your life when you are graceful, here are four areas of your life to start with.

1. Manners:
Don’t just be polite for the sake of it. Please, say it with a genuine smile. Listen with your full attention to what the other person is saying, without putting your own story into the picture. The benchmark is "did I just make today more wonderful for that person?"

2. Morals:
Adapt the codes of conduct which give a moral backdrop to our lives. It is not a question of can I do this and not get caught, or how far can I push the boundary. The moral code is within you. The benchmark is "can I sleep peacefully tonight?"

3. Standards:
What do you stand for? What do you represent to the outside world? Standards create the structure of your life and standards are built on what you are committed to. Integrity is the foundation. The benchmark is: "how much can I be trusted?"

4. Style:
We each have our own way to express our identity in this world. Our style is a discreet language which impacts our surroundings subliminally. The beauty of your own style reflects how comfortable you are within yourself. How do you describe your style? Is your style noisy, untidy, trashy or crude? Straighten this up and start being graceful. Do you dress to display your sexuality and sensuality, or to radiate your grace? A quick test is ask yourself "what do people remember about me: what I was wearing or who I am?" The benchmark is "how much does my life flow with ease?"

-Francois de la Rochefoucauld

Partial text by Guru Kaur

Tuesday, November 10, 2009

If Today Was Your Last Day . . . .


"Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable."
-Sydney J. Harris


I have made it my mission to live a "no regret" life. That means I am willing to take more risks than I may have in the past. I don't want to be stifled by fear, wishing I had done something, or taken a chance. I don't want the fear of looking foolish to keep me from doing something that could bring me joy. What risks have you been unwilling to take? Have you thought about changing careers? Following a dream? Calling an old friend? Forgiving your enemies? Opening your heart to another person? Travel to an unfamiliar place? There are so many opportunities that we could seize if we stopped the "what ifs". I don't want to leave this life thinking more about what I didn't do than what I did. So do whatever it takes! Live each moment like your last!

I'm sharing this very inspirational video with you today called If Today Was Your Last Day  by Nickleback.

Monday, November 9, 2009

It just takes a second . . . .


We have 86,400 seconds in our day today.
Use one of them to say "thank you".


Saturday, November 7, 2009

Sweet prints . . . .

Taking the positive approach will always be irresistible to me. These sweet prints from Studio Mela drew me in faster than I could say 'support a worthy cause'.




Friday, November 6, 2009

Dont' give up . . . .

Photo via One League Artists
Photo via Google Images
"The number one reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they've gotten."
- Vaibhav Shah

If you've started. . . . hang in there and keep going! You will be so glad you did!

If you haven't started. . . . now is a perfect time to hit the streets or treadmill. Take your favorite music with you and make it fun! I'm here to cheer you on! You'll have more energy, get sick less often, have a better attitude, more self-confidence, and have less stress. There are so many reasons to exercise, and you owe it to yourself to get, and stay healthy. You, after all, are the most important person in your life.


Thursday, November 5, 2009

How much can the heart hold? . . . .


The love of partnerships
Photo via Google Images

The love of a child
Photo by Brooke Fasani

The love of friendships
Photo via Getty Images

The love of life
Photo via Google Images

The love of a pet
Photo by Antonio Cangiano via flickr

The love of God
Photo via Google Images

......and there's STILL room for more!

Tuesday, November 3, 2009

Finding inspiration . . . .

I am so inspired by these beautiful photographs of the GAP Ad Campaign, even though a few of them are from seasons past. I love beautiful photography. I know I am inspired when I feel my emotions stir. I immediately feel drawn in. It can even begin to shape my thoughts. I find inspiration in so many different ways....books, blogs, music, photography, design, color, art, quotes, nature, friends, exercise & especially humanity. There is nothing like people watching to motivate and encourage you!

What inspires you?


Josh Duhamel

Anne Hathaway

Liv Tyler

Will Arnett & Amy Poehler

John Mayer

Angie Harmon & Jason Sehorn

Hugh Dancy

Monday, November 2, 2009

Quiet time . . . .

I love to be alone. It's so good for my well-being. Even though I'm a very social person, I crave alone time, and when I don't have enough of it, I begin to feel over stimulated. For me it's all about regaining clarity. It means it's time to decompress, to organize my thoughts, and to remove myself from the influences of others. There is no negotiating when you're alone.....you get to indulge yourself in your own thoughts without having to compromise. It literally fuels my life and nurtures my soul.

"We need quiet time to examine our lives openly and honestly. Spending quiet time alone gives your mind an opportunity to renew itself and create order."
- Susan Taylor

Photo via Getty Images

Friday, October 30, 2009

For your viewing pleasure . . . .

Beauty comes from within,
but sometimes,
well, you just have to enjoy the view.

Happy Friday!
Wishing you a lovely weekend!

Photo by Cameron McDonald

Thursday, October 29, 2009

It can turn a life around . . . .


"Too often we underestimate the power of a touch, a smile, a kind word, an honest compliment, or the smallest act of caring, all of which has the potential to turn a life around."
- Leo Buscalgia

Photo by Guildford Grace

Wednesday, October 28, 2009

With love . . . .


There's a little bit of everyone inside of you, and there's a little bit of you inside of all others. Humanity's greatest and most vile potentials lie within each of us. By understanding what motivates us to act kindly or with malice, we can begin asking questions about the behavior of others. And with understanding, we can begin loving - not their behavior, but their potential; not their decisions, but their journey. And with love, we can begin healing by example, showing kindness, compassion, and another way.
-From the book Choose Them Wisely by Mike Dooley
-Photo via One League Artists

Tuesday, October 27, 2009

Pure pleasures . . . .


Hugging.



Fresh, clean clothes.



An evening in front of the fire.



Getting lost in the music.



Not needing an alarm clock.



Candles.



A cleansing laugh.

Photo credits:
Hugging - Photo by Jenywin via flickr
Fresh, clean clothes - Photo via One League Artists
An evening in front of the fire - Photo by europa70 via flickr
Getting lost in the music - Getty Images
Not needing an alarm clock - Photo by Mark Williams via One League Artists
Candles - Photo by moemoechi via flickr
A cleansing laugh - Google Images

Monday, October 26, 2009

No complaints . . . .

"You wanna know what living life to the fullest actually is? It's waking up on a Monday morning with no complaints. It's knowing you always deserve to laugh. It's doing what feels right no matter what. It's doing what you want to no matter how stupid you look. It's about being yourself, because no one can tell you you're doing it wrong."
-Unknown

Friday, October 23, 2009

You get to choose . . . .


What if we woke up in the morning and got to decide how we were going to feel for the day? Let's just say it's our decision. You get to pick ..... Excited? Happy? Sad? Motivated? Grumpy? Jealous? Angry? Ok, now let's just say that someone you knew had the power to rearrange all the people and circumstances of your life to make it happen. You'd like that, right? You'd choose happy, right?

Well, that someone who can make it happen for you, is YOU. You get to choose! I have found that what you give, is returned to you many times over. Make sure that what you are giving is good, if you want good back. If you emit anger, rage, jealousy and envy, you will receive suffering of some kind. If you emit gratitude, love, kind thoughts, words, and actions, you will bring joy into your life, and you'll begin to see the misery subside.

Three steps that will bring more to you
than you can ever imagine:
Think good thoughts.
Speak good words.
Take good actions.

Happy Friday!

Partial text content via Mike Dooley
Notes From The Universe

Thursday, October 22, 2009

No expectations . . . .


"I decided, very early on, just to accept life unconditionally. I never expected it to do anything special for me, yet I seemed to accomplish far more than I had ever hoped. Most of the time it just happened to me without my ever seeking it."

-Audrey Hepburn

Wednesday, October 21, 2009

It comes from within . . . .


"A feeling that greater possessions will, of themselves, bring contentment or happiness, is a misunderstanding. No person, place, or thing can give you happiness. They may give you cause for happiness and a feeling of contentment, but the Joy of Living comes from within."
-Genevieve Behrend (1881-1960)
Your Invisible Power

Go confidently in the direction of your dreams . . .

Go confidently in the direction of your dreams . . .
Follow your heart

Followers