Showing posts with label Blame. Show all posts
Showing posts with label Blame. Show all posts

Tuesday, May 3, 2011

The blame game . . . .

We've all heard this one, right?......"When a man points a finger at someone else, he should remember that three of his fingers are pointing at himself." Unfortunately, there will always be times when other people and/or circumstances  contribute to our problems, but it is up to us to OWN the problem, rise to the occasion, and take responsibility for our own happiness. When something doesn't meet our expectations, many of us operate with the assumption, "When in doubt, it must be someone else's fault." Stop playing the "blame game" and create the life you want for yourself. When you stop blaming others for anything and everything in your life, it doesn't mean that you don't hold people accountable for their actions, but that you hold yourself accountable for your own happiness, and especially for your reactions to other people and the circumstances around you. When the house is a mess, rather than assuming you're the only person doing your part, clean it up! When you're over budget, figure out where you can spend less money. Most important, when you're unhappy, remind yourself that only you can make yourself happy. Blaming others takes an enormous amount of mental energy. It's a "drag-me-down" mindset that creates stress and disease. Blaming makes you feel powerless over your own life because your happiness depends on the actions and behavior of others, which you cannot control. When it's all said and done, we are the reason for our successes and failures. It's time for us to take responsibility for our own life. When you stop blaming others, you will regain your sense of personal power. You will see yourself as a choice maker. Life is a great deal more fun and much easier to manage when we stop blaming others.

"A man may fall many times, 
but he won't be a failure until he says someone pushed him."
-Elmer G. Letterman

Monday, December 20, 2010

Love yourself first . . . .

We are each responsible for our own life. No other person is or even can be. You might have experienced things that caused you to judge yourself unworthy, but it is important to know why and how you were programmed to feel the way you do so you can do the work of changing the program. That is one of the most important challenges of your life ...... to heal the wounds of your past so you don't continue to bleed. Until you do, you are literally dragging the weight of your past into your present. And that makes it nearly impossible to move forward.

If you're holding anyone else accountable for your happiness, you're wasting time. You must be fearless enough to give yourself the love you didn't receive. Begin noticing how every day brings a new opportunity for your growth. How buried disagreements with your mother show up in arguments with your spouse. How unconscious feelings of unworthiness appear in everything you do and don't do. All these experiences are your life's way of making itself whole ...... sometimes whispering, often screaming. Pay attention. Every choice gives you a chance to pave your own road. Keep moving. Full speed ahead.

From the book
What I Know for Sure
by
Oprah Winfrey

Photo via Google Images

Monday, November 15, 2010

Wasted energy . . . .

Are there circumstances in your life that you feel you have no control over and in turn are blaming others for your own unhappiness? It takes an enormous amount of mental energy  to blame others. It's a "drag-me-down" mind-set that creates stress and disease. Blaming makes you feel powerless over your own life because your happiness is contingent on the actions and behavior of others, which you can't control. Yes, there are times when other people and/or circumstances contribute to our problems, but it is we who must rise to the occasion and take responsibility for our own happiness. Circumstances don't make a person, they reveal him or her. When you stop blaming others for anything and everything in your life, it doesn't mean that you don't hold people accountable for their actions, but that you hold yourself accountable for your own happiness. Take responsibility for your reactions to other people and the circumstances around you, then hold yourself accountable for that. When you stop blaming others, you will regain your sense of personal power, and you'll begin to see yourself as a choice-maker. At this point life becomes a great deal more fun and much easier. 

"People spend too much time finding other people to blame, too much energy finding excuses for not being what they are  capable of being, and not enough energy putting themselves on the line, growing out of the past, and getting on with their lives."

-J. Michael Straczynski

Compiled from a "Don't Sweat the Small Stuff...
and it's all small stuff" calendar

Go confidently in the direction of your dreams . . .

Go confidently in the direction of your dreams . . .
Follow your heart

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