This Way to Joy: I'm in the mood for . . .

Saturday, February 14, 2009

I'm in the mood for . . .

I think if I could have any dessert in the whole wide world this Valentine's Day, it would be Creme Brulee. That would be my Joy for today! So perhaps I will try to master it myself.

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Highlighted in Yellow . . .

from the book A New Earth. . . .

"If you are not spending all of your waking life in discontent, worry, anxiety, depression, despair, or consumed by other negative states; if you are able to enjoy simple things like listening to the sound of the rain or the wind; if you can see the beauty of clouds moving across the sky or be alone at times without feeling lonely or needing the mental stimulus of entertainment; if you find yourself treating a complete stranger with heartfelt kindness without wanting anything from him or her . . . it means that a space has opened up, no matter how briefly, of alive peace, even though it may be subtle. . . . ."

"So when you appreciate something simple - a sound, a sight, a touch - when you see beauty, when you feel loving kindness toward another, sense the inner spaciousness that is the source and background to that experience. . . . ."

"Be still. Look. Listen. Be present."

Saturday, February 14, 2009

I'm in the mood for . . .

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Highlighted in Yellow . . .

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