This Way to Joy: Lighten Up Saturday . . . .

Saturday, February 28, 2009

Lighten Up Saturday . . . .

It's Saturday, and today we need to give ourselves permission to Lighten Up! It's time to do the things that make us laugh! Do the things that make us feel wonderful. Dance, laugh, sing, join friends, and play your way through the day.

Smile & celebrate your life today!

Photo by Nick Vorderman

Have fun!

1 comment:

UnknownFebruary 28, 2009 at 4:59 PM
Awesome!!! Love it!
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Highlighted in Yellow . . .

from the book A New Earth. . . .

"If you are not spending all of your waking life in discontent, worry, anxiety, depression, despair, or consumed by other negative states; if you are able to enjoy simple things like listening to the sound of the rain or the wind; if you can see the beauty of clouds moving across the sky or be alone at times without feeling lonely or needing the mental stimulus of entertainment; if you find yourself treating a complete stranger with heartfelt kindness without wanting anything from him or her . . . it means that a space has opened up, no matter how briefly, of alive peace, even though it may be subtle. . . . ."

"So when you appreciate something simple - a sound, a sight, a touch - when you see beauty, when you feel loving kindness toward another, sense the inner spaciousness that is the source and background to that experience. . . . ."

"Be still. Look. Listen. Be present."

Saturday, February 28, 2009

Lighten Up Saturday . . . .

1 comment:

Go confidently in the direction of your dreams . . .

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