The power of a hug . . .

This morning, my yoga instructor, Lori, greeted class participants with hugs as they were preparing for class.  After I recieved mine, I thanked her, and let her know that I thought it was wonderful of her to make her way around the room like that.  She was spreading the Joy!  I looked around and noticed the whole room was smiling!  Ahhh, the power of a hug.