Monday, June 20, 2011

It's a brand new week . . . .

Have a little too much fun this past weekend? 

Eat too much? Drink too much? Play a little too hard? I've said this many's a new day! Don't beat yourself up.... just make sure you get back on track immediately. Albert Einstein once said, "Insanity: doing the same thing over and over again and expecting different results." You and I know better. If we want change, we can't expect it if we're repeating old habits. You now have in front of you a brand new week! No excuses.  Slip right back into those healthy habits that leave you feeling strong & satisfied. I promise, you'll be so glad you did.  

"Motivation is what gets you started.
Habit is what keeps you going."
-Jim Rohn

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Go confidently in the direction of your dreams . . .

Go confidently in the direction of your dreams . . .
Follow your heart


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